You probably already know how beneficial ginger is. Its root has been used for a long time actually, especially for treating different diseases and conditions like flu, arthritis and digestive problems. In fact, you can prepare a lot of remedies with its root and today we will present you with the best one.
The beverage you will see presented will regulate the cholesterol and glucose levels and it will treat inflammatory conditions like arthritis. What we are talking about is ginger beer, a non-alcoholic drink that you can prepare at home. A lot of studies have shown that this one can reduce pain in the muscles and bones and treat degenerative conditions like rheumatoid arthritis. Let’s see how you can prepare it.
How to Make Ginger Beer
- A few lemon slices
- 115 ml. mineral water
- 200 gr. of peeled and chopped ginger
- 225 gr. sugar
- 450 ml. filtered water
- A few drops of lime juice
- Ginger juice
Take filtered water and let it boil. When it does, add the ginger slices and cook for 5 minutes. Leave the mixture to cool down for 15-20 minutes and then strain it. Afterwards, pour a cup of the boiled water over the sugar and mix until it dissolves. Then, mix a third of the liquid with 1/2 cup of ginger juice and 1/2 cup of mineral water. Finally, add the lime juice and some honey and put a few lemon slices for garnish.
The ginger beer tastes great. However, it will also offer you a lot of health benefits too. It can relieve the inflammation in the tissues, regulate the cholesterol levels, prevent fluid retention, improve the digestion, treat stomach ulcers, calm down an upset stomach, prevent cardiovascular problems and improve the circulation. Just drink this drink often and you will see that it will improve your health immensely and really fast.
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